Mandatas
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MeditationI'm getting much better at it now and often contact my guide for information while meditating. I do sometimes still have trouble focusing, any suggestions which might help?
manda
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alan
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Just think of a blue crystal ball in your mind, no sprit can pass that if you do not wish them too.
Once you get ose to doing this, it becomes like a switch in your mind and open to sprit when you wish to.
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Mandatas
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Thanks Alan, I will have to try that one.
manda
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karmicallyclose
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so will I !!!!
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Mandatas
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I now meditate every night for about an hour. It's fantastic for me and I hope it will help me progress in my development.
Twice now I have had the wierdest sensation, I have felt like my head was spinning and full of nothing, I felt a bit dizzy, but not actually dizzy (does that make sense). I didn't feel I was floating or anything like that, it's hard to describe. What could that be?
manda
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